Monday – Circuits
7:00pm (45 mins)
Meet on the grass in front of the Coastguard Station

Wednesday – Bootcamp
7:00pm (45 mins)
Meet at my car on North Marine Drive, then we head onto the promenade

Friday – Functional Fri-Yay
6:00am (60 mins)
CTS Dance Studios

Class prices:
45-minute classes – £5 PAYG
60-minute classes – £6 PAYG

All classes are coached for all abilities, so everyone is welcome.

Download the TEAMTLC app to book your space.

Message me with any questions — I’d love to see you there! 💪