Who we are

Welcome to Team TLC – Where Strength Meets Lifestyle.

Led by powerhouse trainer Alicia, Team TLC is your ultimate destination for transformation. Whether you’re sweating it out in a private personal training session or turning up the energy in group fitness class, Team TLC brings the perfect mix of intensity, supportive coaching, and results.

This isn’t your average fitness group – it’s TEAM TLC. Ready to level up?

“We are here to give your mind and body the TLC it needs...

- Lift your Training

- Lift your Lifestyle

- Lift your Confidence”